While some may differ in which emotions they choose to convey, the most basic ones tend to have only six: disgust, anger, fear, surprise, happiness, and sadness. Think of it as a map to understanding your own feelings. What is it, though, and how can we use it?Īn emotions wheel, or feelings wheel, is a color wheel where the colors represent various emotions. It’s also become fairly popular with some adults, who use it from time to time as a tool of self-exploration. The emotions color wheel is a new way of understanding feelings that parents have been using for kids, and with great success. ![]() Some, however, are strikingly simple, like the emotions color wheel.ĬLICK HERE TO OPEN THE EMOTIONS COLOR WHEEL MODULE Some of them are complex, like many forms of therapy or in-depth personality tests. ![]() ![]() How to Navigate and Use An Emotions Color WheelĪs time goes on and we begin to further understand ourselves, new methods of navigating our own identity and emotions are created.
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